Nutrition Month Tip #3- Get Sleep

Here is Tip #3 from Registered Dietitian Kelsey Gonzalez. To celebrate daylight saving time, this weeks tip is all about sleep. Check our blog for Tips #1 & #2, and go to www.thriveRD.com for more tips from Kelsey! And P.S. Happy St. Patrick's Day! https://www.thepartyhelpers.com/st-patricks-menu